One-on-one natural health consults
Group workshops, courses & events
Initial Consult, First Follow Up,
and Health Plan - $240
Let's get to the bottom of your health concerns :)
Together we will do a deep dive into your health history, your diet, what brings you joy and what stresses you out. We will discuss your priorities for your health so that any suggestions make are designed specifically for you and what you want to work on. This includes the cost of both appointments (90 and 30 minutes, respectively), as well as research time, and your individualized health plan.
Natural health is particularly suited to support chronic, recurring, complex or just vague health concerns. No diagnosis but just don't feel "right"? We can work with that.
Some common areas that I help support include:
and Health Plan - $240
Let's get to the bottom of your health concerns :)
Together we will do a deep dive into your health history, your diet, what brings you joy and what stresses you out. We will discuss your priorities for your health so that any suggestions make are designed specifically for you and what you want to work on. This includes the cost of both appointments (90 and 30 minutes, respectively), as well as research time, and your individualized health plan.
Natural health is particularly suited to support chronic, recurring, complex or just vague health concerns. No diagnosis but just don't feel "right"? We can work with that.
Some common areas that I help support include:
- Digestive health - come with or without a diagnosis. From vague and minor to severe or chronic, we can work with it all.
- Hormonal support - PMT, fertility, perimenopause, thyroid, and everything in between
- Immune health - chronic or recurring infections, autoimmunity, allergies
- Mental health, sleep support, stress and the wide-reaching impact of it
- Skin health - Eczema, psoriasis
Follow Up Consult - $75
Let's get to the bottom of your health concerns :)
Follow ups help you track your progress and allow us to make tweaks as your health and life changes. These appointments are for current clients only.
Let's get to the bottom of your health concerns :)
Follow ups help you track your progress and allow us to make tweaks as your health and life changes. These appointments are for current clients only.
Nature's Pharmacy:
Exploring Medicinal Plants of Summer -
In partnership with the Auckland Botanic Gardens
When: Saturday, 31st January, 10am-12pm
Where: Auckland Botanic Gardens - 102 Hill Rd, Manurewa, Tāmaki Makaurau Auckland
Cost: FREE
Join me on a *FREE* plant walk to learn all about the medicinal plants that grow wild all around us, and about those that you could grow in your backyard or balcony.
In this session, we will go over 4-5 different medicinal plants that are ready to be harvested during spring, including information on how to identify the plants, and how to grow, harvest, prepare, and use them safely and sustainably.
We will be running other sessions seasonally to grow your knowledge of useful plants throughout the year, so keep an eye out for these here and on the Botanic Gardens website.
We will start this walk at Huakaikawa visitor centre.
Spaces are limited and the spring walk sold out super quickly so please register to attend - can't wait to see you there!
Exploring Medicinal Plants of Summer -
In partnership with the Auckland Botanic Gardens
When: Saturday, 31st January, 10am-12pm
Where: Auckland Botanic Gardens - 102 Hill Rd, Manurewa, Tāmaki Makaurau Auckland
Cost: FREE
Join me on a *FREE* plant walk to learn all about the medicinal plants that grow wild all around us, and about those that you could grow in your backyard or balcony.
In this session, we will go over 4-5 different medicinal plants that are ready to be harvested during spring, including information on how to identify the plants, and how to grow, harvest, prepare, and use them safely and sustainably.
We will be running other sessions seasonally to grow your knowledge of useful plants throughout the year, so keep an eye out for these here and on the Botanic Gardens website.
We will start this walk at Huakaikawa visitor centre.
Spaces are limited and the spring walk sold out super quickly so please register to attend - can't wait to see you there!