One-on-one natural health consults
Group workshops, courses & events
Initial Consult, First Follow Up,
and Health Plan - $240
Let's get to the bottom of your health concerns :)
Together we will do a deep dive into your health history, your diet, what brings you joy and what stresses you out. We will discuss your priorities for your health so that any suggestions make are designed specifically for you and what you want to work on. This includes the cost of both appointments (90 and 30 minutes, respectively), as well as research time, and your individualized health plan.
Natural health is particularly suited to support chronic, recurring, complex or just vague health concerns. No diagnosis but just don't feel "right"? We can work with that.
Some common areas that I help support include:
and Health Plan - $240
Let's get to the bottom of your health concerns :)
Together we will do a deep dive into your health history, your diet, what brings you joy and what stresses you out. We will discuss your priorities for your health so that any suggestions make are designed specifically for you and what you want to work on. This includes the cost of both appointments (90 and 30 minutes, respectively), as well as research time, and your individualized health plan.
Natural health is particularly suited to support chronic, recurring, complex or just vague health concerns. No diagnosis but just don't feel "right"? We can work with that.
Some common areas that I help support include:
- Digestive health - come with or without a diagnosis. From vague and minor to severe or chronic, we can work with it all.
- Hormonal support - PMT, fertility, perimenopause, thyroid, and everything in between
- Immune health - chronic or recurring infections, autoimmunity, allergies
- Mental health, sleep support, stress and the wide-reaching impact of it
- Skin health - Eczema, psoriasis
Follow Up Consult - $75
Let's get to the bottom of your health concerns :)
Follow ups help you track your progress and allow us to make tweaks as your health and life changes. These appointments are for current clients only.
Let's get to the bottom of your health concerns :)
Follow ups help you track your progress and allow us to make tweaks as your health and life changes. These appointments are for current clients only.
Blend & Sip - DIY Medicinal Tea Workshop
In partnership with the South Pacific College of Natural Medicine
When: Saturday, 8th November, 10am-12pm
Where: South Pacific College of Natural Medicine - 8 Arthur St, Ellerslie, Tāmaki Makaurau Auckland
Cost: $30 + GST
Register here
Interested in making your own tea blends from plants that you can either grow easily yourself, from common weeds, or from inexpensive ingredients?
Want to learn how to make your own safe, sustainable, and effective natural medicines for you and your family?
Join me in this hands-on workshop where you will learn how to create your own herbal teas blends.
And with the holidays just around the corner, these make lovely gifts - for holiday gatherings, for teachers, coworkers, or stocking stuffers. With the addition of a handmade gift label, anyone can brew the perfect cup of holiday cheer.
What you’ll learn:
In partnership with the South Pacific College of Natural Medicine
When: Saturday, 8th November, 10am-12pm
Where: South Pacific College of Natural Medicine - 8 Arthur St, Ellerslie, Tāmaki Makaurau Auckland
Cost: $30 + GST
Register here
Interested in making your own tea blends from plants that you can either grow easily yourself, from common weeds, or from inexpensive ingredients?
Want to learn how to make your own safe, sustainable, and effective natural medicines for you and your family?
Join me in this hands-on workshop where you will learn how to create your own herbal teas blends.
And with the holidays just around the corner, these make lovely gifts - for holiday gatherings, for teachers, coworkers, or stocking stuffers. With the addition of a handmade gift label, anyone can brew the perfect cup of holiday cheer.
What you’ll learn:
- The uses of some common medicinal plants that you can easily grow or buy
- How to choose herbs to create your own custom tea blends that BOTH taste beautiful and support your health
- Your own 30gm herbal tea blend to drink yourself or give as a gift
- Recipes & ideas to make more medicinal teas
- Knowledge & confidence to use medicinal plants at home with yourself, your friends, & your family
Nature's Pharmacy:
Exploring Medicinal Plants of Summer -
In partnership with the Auckland Botanic Gardens
When: Saturday, 31st January, 10am-12pm
Where: Auckland Botanic Gardens - 102 Hill Rd, Manurewa, Tāmaki Makaurau Auckland
Cost: FREE
Join me on a *FREE* plant walk to learn all about the medicinal plants that grow wild all around us, and about those that you could grow in your backyard or balcony.
In this session, we will go over 4-5 different medicinal plants that are ready to be harvested during spring, including information on how to identify the plants, and how to grow, harvest, prepare, and use them safely and sustainably.
We will be running other sessions seasonally to grow your knowledge of useful plants throughout the year, so keep an eye out for these here and on the Botanic Gardens website.
We will start this walk at Huakaikawa visitor centre.
Spaces are limited and the spring walk sold out super quickly so please register to attend - can't wait to see you there!
Exploring Medicinal Plants of Summer -
In partnership with the Auckland Botanic Gardens
When: Saturday, 31st January, 10am-12pm
Where: Auckland Botanic Gardens - 102 Hill Rd, Manurewa, Tāmaki Makaurau Auckland
Cost: FREE
Join me on a *FREE* plant walk to learn all about the medicinal plants that grow wild all around us, and about those that you could grow in your backyard or balcony.
In this session, we will go over 4-5 different medicinal plants that are ready to be harvested during spring, including information on how to identify the plants, and how to grow, harvest, prepare, and use them safely and sustainably.
We will be running other sessions seasonally to grow your knowledge of useful plants throughout the year, so keep an eye out for these here and on the Botanic Gardens website.
We will start this walk at Huakaikawa visitor centre.
Spaces are limited and the spring walk sold out super quickly so please register to attend - can't wait to see you there!