One-on-one natural health consults
Group workshops, courses & events
Initial Consult, First Follow Up,
and Health Plan - $240
Let's get to the bottom of your health concerns :)
Together we will do a deep dive into your health history, your diet, what brings you joy and what stresses you out. We will discuss your priorities for your health so that any suggestions I make are designed specifically for you and what you want to work on. This includes the cost of both appointments (90 and 30 minutes, respectively), as well as research time, and your individualized custom health plan.
Natural health is particularly suited to support chronic, recurring, complex or just vague health concerns. No diagnosis but just don't feel "right"? We can work with that.
Some common areas that I help support include:
and Health Plan - $240
Let's get to the bottom of your health concerns :)
Together we will do a deep dive into your health history, your diet, what brings you joy and what stresses you out. We will discuss your priorities for your health so that any suggestions I make are designed specifically for you and what you want to work on. This includes the cost of both appointments (90 and 30 minutes, respectively), as well as research time, and your individualized custom health plan.
Natural health is particularly suited to support chronic, recurring, complex or just vague health concerns. No diagnosis but just don't feel "right"? We can work with that.
Some common areas that I help support include:
- Digestive health - come with or without a diagnosis. From vague and minor to severe or chronic, we can work with it all. Think bloating, gas, pain, IBS, IBD, food allergies or intolerances.
- Hormonal support - PMT, fertility, perimenopause, thyroid, and everything in between
- Immune health - chronic or recurring infections, autoimmunity, allergies
- Mental health, sleep support, stress and the wide-reaching impact of it
- Skin health - Eczema, psoriasis
Follow Up Consult - $75
Let's get to the bottom of your health concerns :)
Follow ups help you track your progress and allow us to make tweaks as your health and life changes. These appointments are for current clients only.
Let's get to the bottom of your health concerns :)
Follow ups help you track your progress and allow us to make tweaks as your health and life changes. These appointments are for current clients only.
Everyday Plant Medicine
In partnership with Selwyn Community Education
When: Monday, 22nd June, 7-9pm
Where: Selwyn College, 203 Kohimarama Rd,
Tāmaki Makaurau Auckland
Cost: 2 people for $25 incl. GST
People have used plants as medicine for as long as we have existed.
Every culture on earth has an ancient tradition of using the plants that grow around them.
Using plants to support your health can be simple, empowering, and fun!
In this class, you will learn:
In partnership with Selwyn Community Education
When: Monday, 22nd June, 7-9pm
Where: Selwyn College, 203 Kohimarama Rd,
Tāmaki Makaurau Auckland
Cost: 2 people for $25 incl. GST
People have used plants as medicine for as long as we have existed.
Every culture on earth has an ancient tradition of using the plants that grow around them.
Using plants to support your health can be simple, empowering, and fun!
In this class, you will learn:
- What is plant medicine
- Why use plants as medicines?
- Where to/how to get medicinal plants
- Plant medicine safety 101
- My top 10 plants to have on hand for yourself, your family and friends