Your Ultimate Guide for Healthy Living

Stinging nettle (Urtica dioica) is one of my fave plants for allergies - once it is dried though! Whether it's spring, autumn, or...

Welcome back! If you are just finding this - I am bringing you along as I plan, plant, and implement a medicinal and wildflower garden...

It is finally March and even though that can mean very little in terms of weather changes here in Saskatchewan (read: there is still a...

Making my own herbal medicines is one of the most fun and rewarding things that I do in my everyday life. As a Medical Herbalist I...

Making your own herbal remedies is fun and super empowering. There are so many benefits to learning some basic medicine-making skills –...

This is the 3rd installment in my series on plant medicine. Check out part 1 and part 2 to get up to speed. Want to get good stuff like...

Learn how easy it can be to grow your own herbal medicines - whether you have a balcony or an acre

**Overheard in a hospital - "there's probably no evidence for that". Actually, the real story is much sadder and harder for me to tell. I...

Welcome to the second article in the Everyday Plant Medicine series! In this article we are going to talk about when it is appropriate...