Your Ultimate Guide for Healthy Living

May 3, 20215 min

Herbal Medicine for Allergies

Stinging nettle (Urtica dioica) is one of my fave plants for allergies - once it is dried though! Whether it's spring, autumn, or...

Mar 30, 20219 min

Herbs for Stress

Photo credit: meme generator Hey guys - how ya doing? Like for real. Because if you happen to be a human being in 2021, my guesses are...

Mar 15, 20216 min

Planning a medicinal herb garden - Medicinal herbs to grow at home

Welcome back! If you are just finding this - I am bringing you along as I plan, plant, and implement a medicinal and wildflower garden...

Feb 2, 20215 min

Make your own herbal medicines!

Making my own herbal medicines is one of the most fun and rewarding things that I do in my everyday life. As a Medical Herbalist I...

Jan 7, 20215 min

3 herbs for common health issues - Why you should learn to make your own (herbal) medicine.

Making your own herbal remedies is fun and super empowering. There are so many benefits to learning some basic medicine-making skills –...